Get out of your own way!
Ask yourself..
Do you wish you were more confident in yourself and decisions?
Do you get stuck in patterns of writing your goals and having motivation and then trying that over and over again, but it doesn’t ever stick?
Does your fear and anxiety stop you before you ever get started?
Do you know what you “need” to do, but can’t get yourself to do it?
Do you find yourself binge watching and scrolling instead of accomplishing goals or chasing your dreams?
Do you compare, get jealous, long to be or do something else?
Do you find yourself “too busy” to do the things you actually WANT to do? Always saying “someday” instead of taking action?
Are you struggling with negative self talk? “I’m not good enough.” “Everyone else is doing it.” “I’ll look stupid” “Why would anyone listen to me?” “What if it doesn’t work out?” “I have to be practical” “I’m unlucky” etc.
If any of these resonate with you, this bootcamp is meant for you!
A Self-Sabotage Group Coaching Course
Click to watch a past client’s experience going through the Get Out of Your Own Way Bootcamp!!!
“It was an exceptional experience and honestly, I got more out of it than I do in therapy! Talking about your struggles, blocks and old stories isn’t enough, you need the action and accountability to actually make a difference.”
You need to know you are capable…
Capable of having a life that feels good.
Capable of more balance between what you want and how you’re supporting others.
Capable of making your goals (and even your deepest desires that you’re afraid to say out loud) POSSIBLE!
You don’t have to live inside your head, spinning in your mind, your anxiety, and your fear.
I see you trying to make it happen, but feeling SO FRUSTRATED that you just keep falling short and then beating yourself up for doing so.
I see you writing your goals each year with genuine passion and desire to finally do the things you write and then come February you’ve lost the drive and just want to give up.
I see you LONGING for real results in the planners you buy, the fitness programs you join, the changes you start to make…and losing hope in that longing over and over again.
BUT YOU NEED TO KNOW THE PATTERN CAN STOP AND TRANSFORMATION IS TRULY POSSIBLE!!
It’s time for you to believe that and take ACTION that backs that belief.
I deeply desire to help you transform your belief system so that you can trust in your capabilities AND take inspired action to start living the life you desire.
I want you to know that the confident girl you long to be is ALREADY who you are. It is time for you to tap into her and stop preventing who you truly are from shining.
We’re about to embark on an adventure together. An adventure that will put you on a path of soul growth that will lead you to true transformation. get ready
GET ON THE WAITLIST
“After this bootcamp, I feel more confident and sure about my self. I know that I can do whatever I set my mind to like the new job I just got. And I know I put up with my ex bfs shit for way too long.”
“This bootcamp benefited me greatly and I feel confident that it would do the same to anyone else who is open to it!”
What can you expect from this bootcamp?
This 10 week 6 module course will be your guidance to start making our goals a priority, transform your negative mindset and belief system to one that supports your goals, and stop operating from fear and doubt so that you take action on what you truly want out of life.
An experienced Certified coach to guide you to love yourself more, hold a mirror up to what needs to change and shift, and push you to make significant change in your life.
Get incredible support and accountability from your fellow bootcampers in a private Facebook community and in weekly coaching calls over zoom!
“I feel like a weight was lifted. Coming into the bootcamp I was feeling a little lost and this helped me to find my way again. I felt lighter and energized at the end.”
“I also used to put things off for an eternity. I have found during the BC that I created weekly and daily to-do lists and LOVED accomplishing what was on the list, no matter how overwhelming it seems. Over all, I feel way more connected to my ability to get hard shit done and to do it with grace. ”
Get on the Waitlist
What’s included in the Get Out of Your Own Way Bootcamp?
6 module course starting January 11th, 2021 and lasting 10 weeks.
10 group coaching calls led by me, Caitlin Apple; your go-to self-sabotage expert, certified life and mindset coach, with a Masters in School Counseling and a Bachelors in Clinical Psychology
Private Facebook Group just for fellow bootcampers like you! I will also be in the group to answer any questions and support you between coaching calls. (you’ll get access to this group BEFORE 2021 even begins so you can start supporting one another and get all your questions about the course answered! BONUS: This group will have Alumni from last years bootcamp who will be there to support you too!!
Action & Accountability Workshops in the form of “hot seat” coaching by focusing on a specific goal within the bootcamp, being held accountable for that goal, working through specific struggles, & support from fellow bootcampers.
A BONUS Coaching call (in addition to your ten) six months after the last coaching call ends to check in on goals, work through struggles that have risen, and have support after the bootcamp ends!
“ Before the bootcamp I felt disconnected from my own thoughts and feelings and the reasons behind them. Now I feel so much more in touch with my inner self and my level of self awareness feels so much more healthy! I am also more confident in who I am and feel less like I need to live my life to impress others.”
By the end of this bootcamp you will…
*Have a deeper awareness of your fears and have the tools to have them work for you not against you.
*Be able to take action on the things that you want and accomplish goals you’ve dreamed about
*Recognize and break bad habits that aren’t getting you the life that you want and form new healthy positive habits
*Believe in yourself and your goals with a new found confidence
*Have awareness and understanding of how your negative thoughts and feelings about yourself keep you from making your goals happen.
*Recognize your self-sabotaging behaviors and be able to stop yourself mid sabotage and change the behavior to serve your highest good.
*Feel less trapped in your mind and have the skill set to use your thoughts to propel you forward instead of holding you back.
*Feel more deeply Aligned with your higher self and desires and be able receive divine downloads and intuitive messages more clearly.
*Have a better understanding of manifestation and energy work.
“I am feeling more confident in myself again. I have felt lost for a few years now, and I had a good idea why I felt that way. BUT, I wasn’t sure how to approach the problems or fix them. Now, I have a better understanding of how to do this.”
This course is for you if…
You’re SO tired of giving up and starting over on your goals.
You are READY to take ACTION on your goals and awaken to your dreams.
You’re done letting fear and excuses win!
You desire deeply to make significant change in your life.
You are open to new ways of thinking and being.
You’re ready to invest in yourself and do away with limiting beliefs that have been holding you back for a long time.
You are comfortable with someone holding up a mirror (figuratively) and reflecting back to you the obstacles (whether self inflicted or not) that are in your way.
You are ready to be coached and are fully committed to this process!
“I’m like the best me I’ve ever been after the bootcamp. I have carried a story with me since I was a kid that I am not intellectual and that learning new things is really difficult for me. Because of the accountability in the course and the module around fear, and Caitlin’s statement of “NO MATTER WHAT”, I just decided to GO FOR IT and to tell myself that I am capable of figuring it out and doing whatever it takes for me to succeed. Mentally, I feel like a much stronger version of myself!”
FAQ
I am very busy. Is sticking to the schedule each week and making coaching calls mandatory for the course?
No. I’m a busy mom with a zillion things on my plate. I get it! I want this course to be flexible for YOU. The coaching calls will be recorded each session and shared via email so you can watch it on replay at any time! All modules are lifetime access so your pace is decided by you! With that being said, you will get the MOST out of the course when you are able to show up to a majority of the calls and stick with the module schedule relatively.
How do the coaching calls work?
Weekly calls over Zoom each week! All coaching calls are in groups so you’ll get to see the lovely faces of your fellow boot campers and me! This is your chance to ask all your questions on any of the modules, struggles your having, and hear questions from other women going through similar things. This is where the magic of coaching happens. Need support between calls? That’s what Facebook is for!
I’m really interested in joining, but I’m worried about money and feel stuck. Is there anything I can do?
That’s exactly why the payment plan options exist. I want you to invest in yourself and feel good about it! However, I want you to dig a little deeper on your money story. If you are drawn to this program, why? What is it offering that you are struggling with right now? What would your life look like if you were able to recognize habits that aren’t serving you and be able to form new ones that do? How badly do you want to change the negative thoughts that keep you in fear and lack? A lot of times, it’s not about the money. We spend a lot on things that feel good in the moment (a new outfit, Starbucks, Target) and there’s is no shame in that. We like to see and feel results. But when you picture the life you want and the vision you have for yourself, what does that look like? Are you investing in that long-term vision? What will serve you best and move the needle forward toward your dreams?
Only you can decide that.
Also, if you you don’t invest, what is your alternative plan to work on your confidence, self-sabotaging behaviors, and habit building? If you have a really solid answer to this. Great! My mission is to see women change and believe in themselves. Period. The point is, it needs to be an empowered decision you feel good about, but try to separate the fear out. I am no stranger to scary investments. BUT When I trust my intuition and go with the things I’m drawn to…it has never not worked out.
Can your program guarantee results?
The short answer. I’m not you. You have to show up for yourself, you have to invest in yourself, you have to be willing to do the work. I can say without hesitation if you show up and do the work, transformation is inevitable. My program is built based on my education and experiences in transforming peoples lives, including my own.
Can’t I just read all this in a book, online, or watch a Ted Talk?
Real answer. Probably. Google really does have all the answers. But, I built my program to get you results, and to get them quickly. Working with a coach is also personal and directly connecting your problems to a solution. This is a high touch coaching experience which means that I am here to serve you, hold you accountable, give you my guidance and insight, AND the more you share the more I know and can help you with. It’s a beautiful process. One that you cannot get from the google machine.
Are there other questions? No problem! Fill out THIS FORM and we can hop on a quick call to chat about anything else!