Reiki was an incredible experience. I wasn't sure what to think, especially because it was virtual. I have always heard great things and it has been on my spiritual bucket list for awhile. I found someone who was offering virtual sessions and came highly recommended (thanks to one of my girlfriends, Jess!). So this morning, I had my first session!
Read MoreI have always been a a little more serious. I’m emotional and sensitive and those are qualities I’m proud of! But they do have their downside, which is that I can forget to take a breath, flow, laugh, and just enjoy myself. I was in my head, even as a child, and I’m learning as I grow older that life has it’s serious moments, but is meant to be ENJOYED.
Read MoreI am about to start week 31 of my pregnancy and couldn’t be happier! Baby is moving and grooving daily and boy, is baby active! In thinking about this being the last trimester, I was reflecting back on some things I have learned along the way that I feel I didn’t really know and also that I need reminding of from my first and second tris. Here is my list of DOS AND DON’TS. Disclaimer: My dos and don’ts do NOT need to be in any way shape or form followed by you or taken into consideration for you personally. Every mom is different so this is just what I learned along the way! You do YOU. No mom-shaming here!!!
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